Learn about the key habits and protective measures in your control to promote healthy aging and maintain good cognitive health throughout life. Key presentation points will include brain foods and nutrition, brain and body benefits of physical exercise and restorative sleep, appropriate stress management and social stimulation as well as avoidance of toxins. Become aware of neuroplasticity – our brain’s amazing ability to adapt, change, and create new pathways in response to experiences, new information, or damage.
Presenters are Dr. Rolf Lulloff and Chris Vanden Hoogen from the Brain Center of Green Bay. RSVP is preferred for planning purposes but walk ins are welcome. Sign up on the clipboard in the hospitality area or call 920.499.1546.